1. Never Comb your wet hair in a hurry as it 's weakest when it is wet
2. Dry your hair naturally,use dryers only when you are short of time or when your want to set them for something special.
3. Massage your scalp with your fingertips, that helps to increase the blood circulation to the scalp.
4. For daily washes, use a shampoo that is mild , gentle and moisturize.
5. Tackle dandruff immediately with good anti dandruff shampoos.
6. If you are really serious about your hair,Never share a comb,soap or towel with anyone.
7. To make hair soft and shiny after washing,blot hair gently with towel and then separate with a wide toothed comb.
8. Avoid exposing your hair to strong winds, dust and pollution, use a scarf while on a two wheeler.
9. Always Wear a swimming cap to protect hair or deep condition your hair before entering the pool ,and also, wash and condition hair as soon as you finish swimming.
10. Poor nutrition, hormonal changes, stress and shock play a major part in affecting the condition, appearance or disappearance of hair.
11. VitaminB complex,vitaminA, biotin, iron,and minerals such as zinc, iron and copper are more vital for a healthy looking hair.
12. Deep condition your hair once a week to take care of the split ends in hair with some good rejuvenating masque.
13. Grooming is no longer just a woman' domain.The first step in essential grooming among men is a close shave.Don't shave as soon as you get up.As your skin would be little puffy thus your shave won't be as close.
14 .Use premium shaving foam with skin moisturizers and humectant which will condition your skin.
15. Always wet your stubble with hot/warm water or even better shower before you shave. This swells the hair shaft allowing the blade to cut the hair not your skin.
16. Use the right after shave splash to cool and condition your skin.
17. Never leave home without applying a sun screen to protect your skin.
18 Dentists say that the most important part of tooth care begins at home.Brushing and flossing properly, along with regular dental checkups can help prevent tooth decay and gum disease.
19. The tooth brush was invented more than 1000years ago by the chinese. hope that the tooth brush you are using now is not that old always change your brush every three months for effective brushing of your teeth.
20.Brush at least twice a day with a multi-action tooth paste before breakfast and before bedtime.If you can brush after break fast lunch or after sweet snacks.
21. Fluoride keeps the teeth strong.
22. Never leave home without a breath freshener any time and anywhere.
23. Skin is the largest organ in the body condition pamper and nourish it with the benefit of glycerine and honey .
24. During the harsh drying winter or summer months, many women become concerned with protecting their skin from the elements.
25. The best time for moisturizer is after a bath which helps in sealing the extra moisture in the upper layers of the skin, thus making it soft and supple.
26. If you have a habit of rushing through your cleansing session, especially late at night stop that immediately but give your cleanser a minute to sink in so it can thoroughly remove the days dirt and grime.
27. Acne is usually caused due to a hormonal imbalance.To reduce your pimple problems make sure you regularly cleanse your face, use a mild cleanser or face wash, two three times a day.
28. To keep your nails strong once or twice a week soak your fingers in olive oil for twenty minutes, massage the oil into your hands and feet and leave it on overnight for the best results.
29. Why opt for lots of make up when a sheer and see through face is so much more alluring?At times just use a foundation and loose powder and a transparent lip gloss to create a flawless and natural look.
30. Nothing feels as good as a massage or a hot soak at the end of the day while the action soothes your muscles, the added fragrances de stress your mind completely.
31. To make your red and tired eyes look fresh, use a blue or brown mascara instead of black, blue brown creates less of a contrast than black so the red will be less obvious.
32. Exfoliating is a quick and effective way of removing dead surface skin cells. It leaves the skin soft even and progressively firmer and more receptive to products applied afterwards. Once or twice a week is adequate.
33.Forget facial peels,botox and micro dermabrasion which often make the skin red.The combination of natural anti ageing creams,skin serums, and sunscreens is all you need for a smooth satiny complexion.
34.Oily skin can be a nuisance. To remove the shine make sure to use an oil control cleanser, a mild face wash and dab your face with loose powder to absorb the extra oil.
35.The tendency to get freckles is hereditary when suffering in this avoid sun as much as possible if not use a sunscreen lotion/cream with SPF15.
36.Bleaching is not harmful to your skin,provided it suits your skin.Better make sure you do an arm patch test 24hrs in advance.
37.Wondering what the difference is between make up brushes made for powder,blush and bronzer?Stop wondering and invest for only one brush the head should be the size of a large lemon and you can use this for all the three purpose.But remember to swipe it over a dry towel between uses to remove any leftover pigment.
38.Alpha hydroxy acids or Oats extracts help to shed the old cells faster, and if you have freckles, removing the outer skin cells, which are usually darker, you will make your freckles or age parts lighter and less visible.
39.To keep your body hydrated drink at least 8 glasses of water, this hydration boost will not only minimize fatigue, but will also revitalize your skin from the inside out.
40."Joie de vivre" smile and laugh it is great for your beauty.Start the day off with a smile and life's daily worries won't seem so overwhelming.
41.Make time for you,yes for you alone set aside a few minutes every day just for you.A special hobby reading, whatever you enjoy doing .Taking time out is essential for your well being.
42.Always follow your face cleansing with the use of a Toner.The Toner will remove the residue of the cleanser as well as some dirt and make up that the moisturizers or other specialty products.
43.Wash your hands before you cleanse your face, or you will be working dirt into facial skin.And always remember to use a headband to keep your hair away from the face.
44.For regular moisturized hands keep hand cream on your desk or in your handbag,apply the cream throughout the day to rejuvenate your cuticles and keep skin saturated.
45.Drink a glass of hot water with lemon.This Chinese herbal remedy is a sure fire method of energizing your entire system this means that your body will circulate the blood faster and get rid of toxins responsible for bad skin.
46.Always use an under eye cream to minimize the appearance of dark circles and the fine lines that develop around the eye.Use your ring finger, the weakest finger to apply the same.
47.It is scientifically called that 6hrs of sleep is enough for an adult but the ideal amount of sleep to look wide eyed, youthful and ready to go is about 8hrs sleep, or more depending on the individual.
48.Since normally men have 15% oilier skin and significantly larger pores than women and this means they get dirtier, since they need deep cleansing.
49.Too much of anything is never a good idea. So Stay away from excessive alcohol, smoking, fatigue and stress,not only can these factors lead to premature aging they also decrease facial circulation making you look older.
50. If You wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.
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Sunday, February 17, 2008
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